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Work With Me

You don’t have to know exactly what you need before reaching out. Let's see if working together can bring about the changes you want to see. These offerings are here to help you choose the kind of support that feels aligned for this season of your life.  If you have a specific need that you want to talk through,but isnt listed here, let's talk. 

Lesbian couple sitting on sofa with intertwined legs holding hands and looking at each oth

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1:1 Attachment Coaching

For those ready to understand their relationship patterns, stop abandoning themselves for connection, and create deeper safety within themselves and their relationships at home and out in the world.


This work is especially impactful if you:

  • find yourself over-giving

  • people-pleasing,

  • shutting down

  • fearing rejection

  • struggling to name your needs

  • feeling caught between craving closeness and needing distance.​

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Through compassionate, identity-affirming coaching, you’ll learn to recognize your patterns without shame, build healthier boundaries, reconnect with your inner wisdom, and practice showing up in relationships with more clarity, confidence, and self-trust.

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​This is not about “fixing” who you are, its reprocessing. It’s about coming home to yourself—one honest, grounded, courageous step at a time. 

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3

Nervous System & Relationship Repair Coaching

Are you ready to feel safer in your body, express needs with more clarity, and create relationships that feel nourishing and honest? Not just with others, but with yourself?
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This work is for you if you often feel:

  • anxious

  • shut down

  • overwhelmed

  • hyper-independent

  • emotionally flooded

  • afraid of losing yourself in connection

  • over-explain

  • avoid conflict

  • freeze during hard conversations

  • carry the emotional weight of relationships alone

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Together, we’ll explore how your nervous system learned to protect you, how past relational experiences may still shape your present reactions, and what safety can begin to feel like. With compassion and curiosity, we’ll practice tools for regulation, boundary-setting, communication, repair, and self-trust.​

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​It’s about learning how to return to yourself, listen to your body’s wisdom, and build relationships where your needs, voice, and true self  have room to exist.

2

Midlife Identity & Coming Out Support

If you are exploring your identity, sexuality, cultural belonging, truth-telling, and what it means to stop shrinking after years of performing, hiding, or living inside expectations that no longer fit, you are in the right place.

 

This powerful work aids those navigating:

  • a later-in-life coming out journey

  • questioning parts of yourself you once had to silence

  • untangling who you are from the roles, family patterns, cultural expectations, or survival strategies you’ve carried for years

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Together, we’ll create space to listen for what is true beneath the noise of obligation, fear, shame, and expectation. We’ll explore the parts of you that learned to mask, adapt, please, hide, or make yourself easier for others to accept — not with judgment, but with compassion.

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Together, we’ll create space to listen for what is true beneath fear, shame, and obligation. Through identity-affirming coaching, you’ll reconnect with your voice, desires, boundaries, and inner wisdom — one brave, grounded step at a time.

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